Seattle, WA
यँ
Somatic Sex Therapy For Individuals And RelationshipsAnahata Somatic Therapy
Healing through compassion, connection, and embodied awareness
Queer Affirming • Trauma-Informed • Sex-Positive • Holistic
❋ On the traditional and ancestral lands of the Duwamish people past and present ❋Anāhata Is The Heart Center —
Associated With Compassion, Love, And Forgiveness.
It is a bridge between our relationship with ourselves and the ways we connect and relate to others, inviting empathy, compassion, and vulnerability while fostering deeper understanding, growth, and authentic connection.
In Sanskrit, Anāhata (ah-NAH-hah-tah | अनाहत) means “unstruck” or “unhurt,” referring to a deeper truth within us that remains whole beneath our experiences, wounds, and protective patterns.
Rooted in the element of air, Anāhata embodies the qualities of breath, spaciousness, and flow. It encourages us to slow down, soften, and open—cultivating greater clarity, balance, and ease as we move through life.
Hi, I’m Alexys (they/them)I'm a somatic sex therapist with a background in art therapy, sex education, and yoga.
I believe that healing is not just an individual journey—it is a collective, embodied process shaped by our histories, identities, relationships, and lived experiences.
My work is grounded in understanding how trauma, attachment, and the world around us shape our nervous system, relationships, and sense of self. I offer an inclusive and nourishing space to unpack cycles of connection and disconnection, strengthen communication, develop tools to navigate conflict, repair ruptures, and better understand your wants and needs more clearly.
Together, we make sense of your experiences while building awareness of the patterns, emotions, and protective strategies shaping how you move through life. Therapy with me offers a nourishing space to show up as you are—without expectations or pressure. It is an invitation to be met with care, grace, and compassion. In this process, you can feel more confident in yourself, reclaim your agency, create meaning in your life, and build relationships that feel grounded, connected, and empowering.
An Embodied, Holistic
Approach To Therapy
My work is deeply trauma-focused and grounded in nervous system healing, helping clients move beyond survival patterns and reconnect with themselves more fully.
I integrate somatic therapy, expressive arts, attachment work, mindfulness, nervous system regulation, and sex therapy to support healing that goes beyond traditional talk therapy.
I am deeply committed to offering inclusive, affirming care for people of all backgrounds through healing rooted in authenticity, intention, and curiosity. I offer a supportive space to reconnect with your body, emotions, relationships, and inner experience while developing practical tools to navigate stress, intimacy, and life with greater self-awareness and trust.
Growth Is Possible And
Change Is Within Reach
I look forward to supporting you in your healing work and welcome you to reach out to schedule a free consultation call or intake session to begin working together
Services
In-person in Ballard & virtual sessions in WA
Individual Therapy
Support with trauma, anxiety, shame, identity exploration, self-worth, boundaries, agency, attachment patterns, emotional healing, and building a deeper connection with yourself and your body.
Intake - $195
50 minutes - $185 - $205
90 minutes - $325 - $375
Relationship Therapy
For couples and relationships wanting support with communication, intimacy, conflict, trust, attachment wounds, desire differences, boundaries, repair, and building a deeper connection.
Intake - $210
50 minutes - $195 - $225
90 minutes - $350 - $400
Marathon Therapy
Extended sessions for individuals and relationships wanting deeper work around trauma, life transitions, somatic work, intensive sex therapy, intimacy, grief, or relational healing.
Fees vary depending on
session length
reach out for pricing 
Many clients come in feeling disconnected fromthemselves, uncertain in their relationships, overwhelmed by emotions, and stuck in patterns that feel difficult to break.
Often, They feel caught between wanting change and not knowing how to reach it.
This work is for you if…You feel disconnected from your body, desire, or sense of pleasure
You’re navigating relationship challenges, conflict, or life transitions
You’re carrying shame, trauma, grief, or difficult past experiences
You’re exploring identity, intimacy, sexuality, or non-monogamy
You’re looking for support that goes beyond traditional talk therapy
Let’s Work Together
