Services & Fees
Telehealth sessions available for clients located in Washington state
I am considered an “out of network” provider for all insurance companies. I can produce a superbill for you that you can submit to your insurance company for possible reimbursement. I cannot guarantee what you might be reimbursed, so please make sure to check with your insurance company to confirm what your out of network benefits are.
Individual Therapy
Individual therapy is a space to explore your inner world, experiences, identity, and protective strategies that shape how you think, feel, and move through life. Together, we work toward creating a relationship with yourself that feels more grounded, compassionate, and connected. While increasing emotional awareness we unpack patterns of disconnection, overwhelm, and limiting beliefs to build internal clarity, self-trust. As you build awareness, there becomes more space for choice, understanding, and new ways of responding.
Over time, this work can support a deeper connection to yourself as well as the capacity to stay present and regulated within your body.
Intake - $195 50 minutes - $185 - $20590 minutes - $285 - $315
Relationship therapy is a space to explore how you and your partner(s) connect, communicate, navigate conflict, and experience closeness, distance, and boundaries within your relationship. We focus on how each of you responds in moments of stress or vulnerability, while strengthening communication, emotional awareness, and the ability to stay connected when things feel hard. Together, we’ll work on navigating conflict with more care, strengthening repair after rupture, and building clearer, more honest communication.
This can support a more grounded, intentional relationship—where both partners feel more seen, understood, and secure.
Relationship Therapy
Intake - $21050 minutes - $195 - $22590 minutes - $300 - $340
Marathon Therapy
Marathon Therapy sessions are designed for individuals and partners who want dedicated time and space to move through challenges more deeply than is often possible in a traditional 50-minute session.
These extended sessions offer a focused and supportive container for slowing down, getting underneath recurring patterns, and working through the places where you may feel stuck.
With more time together, we are able to create space for deeper reflection, emotional processing, communication work, and repair. Greater insight, emotional clarity, and connection can emerge through the process.
2 hours - 3hoursIndividuals - $400 - $600Relationships - $475 - $700I offer a limited number of reduced-fee spots and work collaboratively with clients to find a rate that feels accessible while supporting the sustainability of this work—feel free to reach out to learn more about availability and fees.
Interested In Working Together?
Reach out to learn more or schedule a consultation
What we can work on
◈ Navigating life transitions and identity shifts
◈ Understanding patterns in yourself and your relationships
◈ Building communication, boundaries, and emotional awareness
◈ Exploring intimacy, connection, and desire
◈ Working through conflict, disconnection, or trust issues
◈ Healing from past experiences and relational wounds
◈ Managing anxiety, overwhelm, and nervous system regulation
◈ Strengthening self-trust, confidence, and sense of agency
◈ Exploring gender, sexuality, and identity
◈ Exploring relationship structures rooted in clarity, consent, and autonomy
◈ Creating more aligned, intentional ways of living and relating